🌿
Discover YourPrakriti
(Dosha
Type)
Answer 8 simple questions about your body, mind and lifestyle to uncover
your
unique Ayurvedic constitution — and get personalised wellness guidance.
3 minutes
100% Free
Personalised Report
Start Quiz
Question 1 of 8
How would you describe your body frame?
💨
Thin & Light
Small-boned, hard to gain weight
🔥
Medium & Athletic
Moderate build, well-proportioned
🌍
Large & Solid
Broad frame, gains weight easily
Question 2 of 8
What best describes your skin?
🍂
Dry & Rough
Tends to crack, cool to touch
☀️
Oily & Warm
Prone to rashes, redness, warm to touch
🌊
Smooth & Moist
Thick skin, naturally soft and cool
Question 3 of 8
How is your appetite and digestion?
🌀
Variable & Irregular
Hunger comes and goes unpredictably
⚡
Strong & Sharp
Can't skip meals, irritable when hungry
🐢
Slow & Steady
Can easily skip meals, digests slowly
Question 4 of 8
How do you sleep?
🌙
Light & Interrupted
Mind races, hard to wind down, wakes easily
💫
Moderate, Vivid Dreams
7-8 hrs, intense or colourful dreams
😴
Heavy & Long
Loves sleep, hard to wake up, groggy mornings
Question 5 of 8
How do you handle stress?
😰
Anxious & Worried
Overthinks, becomes fearful, restless
😤
Irritable & Driven
Becomes critical, aggressive or controlling
🐚
Withdrawn & Quiet
Retreats, becomes stubborn or depressed
Question 6 of 8
How is your natural energy level throughout the day?
⚡
Bursts & Variable
High when inspired, crashes quickly
🎯
Focused & Goal-Driven
Intense concentration, thrives on challenges
🌲
Steady & Sustained
Slow to start but has great endurance
Question 7 of 8
How is your memory and learning style?
🦋
Quick to Learn & Forget
Creative, grasps quickly but forgets easily
🔬
Sharp & Precise
Analytical, excellent recall, competitive
🐘
Slow to Learn, Never Forgets
Needs repetition but retains forever
Question 8 of 8
Which weather bothers you most?
🥶
Cold & Wind
Always cold, hates wind and dry air
🌞
Heat & Humidity
Overheats quickly, prefers cool environments
🌧️
Cold & Damp
Sensitive to moisture, prone to congestion
Your Dominant Dosha
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